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How do weight loss pills work

To lose weight effectively, eat healthy and exercise

There are many different kinds of weight loss pills and they tend to work in one or more of the following ways:

  1. Reduce appetite: make you feel more full so that you eat fewer calories.
  2. Reduce absorption: make you absorb less nutrients like fat, making you take in fewer calories.
  3. Increase fat burning: make you burn more calories.

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